December – Rest Before the Rush Sit with us on Saturday, December 13th @ 10 am Join us at Pacific Spirit Regional Park for our final sit of 2025. December is chaos. Resolutions, exams, holiday stress, year-end pressure. Your nervous system is running on empty. This sit is 30 minutes to reset. We’ll do a […]
Sit with us on Saturday, February 21st @ 10 am Join us in West Vancouver for our first in-person sit spot of 2026. Our host is Lynn Fearn, certified Forest Therapy Guide and retired nurse. Lynn will lead us in a sensory activity, then we will sit quietly in nature, followed by tea and reflection. […]
Sit with us on Saturday, March 7th @ 1 pm Join us at Camosun Bog in Pacific Spirit Park. Our host is Glee Devereaux, certified Forest Therapy Guide, Musician and Pacific Spirit Park Society board member. Glee will lead us in a sensory activity, then we will sit quietly in nature, followed by tea and […]
Maria Koehn, certified Forest Therapy Guide and Sound Healer is guiding a one hour Sit Spot at Bose Forest Park on April 4th at 11:00am as part of an introduction to Forest Bathing.
Hanami — the Japanese tradition of gathering under cherry blossoms to mark the fleeting beauty of spring — captures something we’ve always known at Sit Spot Club: that pausing in nature, even briefly, changes us.
