Newsletter
Research-backed nature practice, delivered to your inbox. Each issue covers what the science actually says about forests and human health, what I am finding in the field, and how to build a sustainable daily nature practice in an urban setting.
Written by Tara Tiger Brown, PhD. Published when there is something worth saying.
Recent topics: why stillness improves hearing · what Beethoven found in the woods · the neuroscience of the sit spot · how plant diversity affects mood · forest bathing in all weather
