Feb. 8th at Pacific Spirit
Meet at Sasamat Trail Public Outhouse: 16th Ave and Sasamat Trail.
Meet at Sasamat Trail Public Outhouse: 16th Ave and Sasamat Trail.
What is a Sit Spot Club? The opportunity to sit and connect with nature in a supportive environment. We gather for 30 minutes in parks to sit (or lie down) quietly and observe our surroundings. Optional socializing follows. This event is open to all, and no experience is needed. Come alone or with friends. We […]
December – Rest Before the Rush Sit with us on Saturday, December 13th @ 10 am Join us at Pacific Spirit Regional Park for our final sit of 2025. December is chaos. Resolutions, exams, holiday stress, year-end pressure. Your nervous system is running on empty. This sit is 30 minutes to reset. We’ll do a […]
Sit with us on Saturday, February 21st @ 10 am Join us in West Vancouver for our first in-person sit spot of 2026. Our host is Lynn Fearn, certified Forest Therapy Guide and retired nurse. Lynn will lead us in a sensory activity, then we will sit quietly in nature, followed by tea and reflection. […]
Sit with us on Saturday, March 7th @ 1 pm Join us at Camosun Bog in Pacific Spirit Park. Our host is Glee Devereaux, certified Forest Therapy Guide, Musician and Pacific Spirit Park Society board member. Glee will lead us in a sensory activity, then we will sit quietly in nature, followed by tea and […]