Hanami — the Japanese tradition of gathering under cherry blossoms to mark the fleeting beauty of spring — captures something we’ve always known at Sit Spot Club: that pausing in nature, even briefly, changes us.
Join us for a free guided forest therapy experience at the Prescribing Nature event at Burnaby Central Park. Health care and community organizations will be there to connect you with support and care, including information about Burnaby social prescribing initiatives, a pop-up screening clinic for metabolic conditions, and help with signing up for a family […]
Maria Koehn, certified Forest Therapy Guide and Sound Healer is guiding a one hour Sit Spot at Bose Forest Park on May 23rd at 11:00am as part of an introduction to Forest Bathing.
A free guided nature sit at sunrise on the summer solstice to witness the first light of the longest day. Tea and a poem to close. Solstice comes from the Latin words sol and sistere, meaning “sun” and “to stand still.” The summer solstice is the moment the sun reaches its highest point in its arc across the […]
A free guided nature sit at sunset on the summer solstice to witness the last light of the longest day. Tea and a poem to close. Solstice comes from the Latin words sol and sistere, meaning “sun” and “to stand still.” The summer solstice is the moment the sun reaches its highest point in its arc across the […]
Maria Koehn, certified Forest Therapy Guide and Sound Healer is guiding at Glades Woodland Garden in Surrey, BC on June 27th at 9:30am.
