November 8th at Pacific Spirit Park

November – Forest Quieting Sit

Sit with us on Saturday, November 8th @ 10 am

🌲 The forest grows quieter.

By November, the canopy thins, and the forest floor softens with fallen leaves. It’s a time of slowing down, turning inward, and noticing the subtle shifts of the season. Join us at Pacific Spirit Regional Park for a calm sit in this in-between time of year.

Schedule

10:00–10:20 am: Walk into the woods together

10:20–10:50 am: Silent sit with the forest’s November quiet

10:50–11:00 am: Gentle walk back with an optional social connection

What is a Sit Spot Club?

On the second Saturday of each month, we gather in Pacific Spirit Regional Park to pause, be still, and simply notice the world around us. For 30 minutes, we sit (or lie down) quietly, immersing ourselves in the forest’s sounds, scents, and rhythms.

Afterwards, you’re welcome to stay for optional socializing.

• Open to everyone.
• No experience needed
• Come alone or with friends
• Rain or shine (bring something to sit on if you like)
• Always free