Tag: health
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Coffee Helps Me Lose Weight (According to my DNA)
I know so little about what’s going on inside my body except for what the doctors tell me. Recently I had to get a blood test to check my thyroid levels because I have hypothyroidism. I’ve been getting this check done two times a year for 15 years so it is routine at this point. […]
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31 Days To Feeling Physically And Emotionally Lighter
I wrote this article on my Forbes Blog. Like most of you, I have attempted to participate in all sorts of 21 day, 3 month, 8 week-long programs in order to lose my muffin top, build muscles, increase memory, detox…you name it. I have never completed a single challenge. I get about half way through […]
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The Invisible Monster in Japan