Hanami — the Japanese tradition of gathering under cherry blossoms to mark the fleeting beauty of spring — captures something we’ve always known at Sit Spot Club: that pausing in nature, even briefly, changes us.
Maria Koehn, certified Forest Therapy Guide and Sound Healer is guiding a one hour Sit Spot at Bose Forest Park on April 4th at 11:00am as part of an introduction to Forest Bathing.
Sit with us on Saturday, March 7th @ 1 pm Join us at Camosun Bog in Pacific Spirit Park. Our host is Glee Devereaux, certified Forest Therapy Guide, Musician and Pacific Spirit Park Society board member. Glee will lead us in a sensory activity, then we will sit quietly in nature, followed by tea and […]
