Other names: Tara L. Brown, Tara Lynette Brown, Tara Brown
Personal Website | LinkedIn | Research Gate
Research Themes
forest bathing, forest therapy, shinrin-yoku, nature therapy, environmental health, environmental monitoring, vegetation surveying, trail assessment, personalized health
Research Interests
- Environmental Health: Investigating the intersection of environmental factors with public health outcomes, with a dedication to enhancing community well-being through natural interventions.
- Forest Therapy: Focusing on the physiological and psychological benefits of forest bathing (Shinrin-yoku), aiming to develop scalable models for implementation in diverse ecological and social contexts.
- Digital Innovation: Creating augmented reality (AR) applications to simulate immersive nature experiences, making forest therapy accessible to individuals facing physical or logistical barriers.
- Community Engagement: Championing community science initiatives to foster inclusive citizen participation in environmental monitoring and education, particularly within urban settings.
- Environmental Monitoring: Conducting rigorous research to understand the health impacts of specific environmental conditions, with a focus on leveraging technology for data collection and analysis.
Academic Background
2021-2025 | Doctor of Philosophy in Forestry, University of British Columbia, Vancouver, Canada
Sustainable Forest Management Research Group
2019 | Certificate on Education for Sustainable Development, Sustainability Studies, University of Peace (UPEACE) – UN Mandated
2003 | Bachelor of Science in Technology Management, Post University, Waterbury, CT
Certifications:
2021 | Certified Forest Therapy Guide, Association of Nature and Forest Therapy, Credential ID 77 (Hummingbird)
2019 | Forest Medicine Trainee, International Society of Nature and Forest Medicine
Professional Experience
2014-2021 | Co-Founder, Board Member, and CEO, KitHub, Los Angeles, CA, and Tokyo, Japan
2012-2019 | Co-Founder, Board Member, and Chief Encouragement Officer, Los Angeles Makerspace, Los Angeles, CA
2015-2016 | Co-Founder, Board Member, and Technical Director, Connected Camps, Los Angeles, CA
2012-2016 | Technical Director, DML Research Hub at UC Irvine, Irvine, CA
2009-2010 | Account Manager – Artist Services, Topspin Media, Los Angeles, CA
2008-2009 | Senior Program Manager, Topspin Media, Los Angeles and San Francisco, CA
2000-2008 | Senior Lead Program Manager, Microsoft, Mountain View, CA, and Redmond, WA
Projects
Sit Spot Club – Quietly Sit in Nature
Co-creator, In partnership with community and nature
August 2024 – Present
Sit Spot Club is a casual meetup where we sit quietly in nature to “touch grass” for about 30 minutes. No talking, no phones, no agenda. Just show up at a local park, find a spot, and take a break. It’s accessible, low-pressure, and open to everyone.
Silent Trails – A Vision for Acoustically Protected Trails
Lead Researcher & Project Lead, In partnership with Metro Vancouver Regional Parks
June 2023 – Present
A pilot project to create silent trails in urban parks, aiming to study and improve visitors’ health outcomes by mitigating noise pollution. Overseeing research and collaborating with Metro Vancouver Regional Parks to implement the project.
Forestʌr: Your On-Demand Guide to Forest Bathing
Project Lead, The University of British Columbia, Emerging Media Lab, Vancouver, BC
May 2023 – Present
Launched an AR application, Forestʌr, providing virtual forest bathing experiences tailored to support undergraduate mental health. This initiative intersects digital innovation with environmental psychology to create accessible nature experiences for urban and indoor settings, promoting well-being across diverse populations.
Awards and Grants
Public Scholar, UBC Public Scholars Initiative, Graduate and Postdoctoral Studies
2023 – 2025
Fellow, Centre for Japanese Research, Institute of Asian Research, UBC School of Public Policy and Global Affairs
2023 – 2025
UBC President’s Academic Excellence Initiative PhD Award
2021 – 2025
Conference Travel Grant, DeSci London, Grant, Awarded January 2023.
Conference Travel Grant, B.C. Community Forests, Grant, Awarded January 2023.
Nature Vancouver Graduate Scholarship, Scholarship, Awarded May 2022.
Shuttleworth Foundation Flash Grant, Shuttleworth Foundation, Grant, Awarded January 2021.
Conference Presentations
Brown, T.L. (2025). Sensing the Forest: Participatory Trail Assessment. Presentation at the Second International Conference on Forest Therapy, August, Vancouver, BC.
Brown, T.L. (2024). Forest Bathing in Canada: A Randomized Controlled Trial Investigating Environmental Influence on Health. Presentation at The 26th IUFRO World Congress, T4.15 Healing Power of Nature: Forest Therapy in Action, June 23-29, Stockholm, Sweden.
Brown, T.L. (2023). Designing Evidence-Based Forest Spaces: A Comparative Review of Japanese and Canadian Approaches. Presentation at the 3rd World Conference on Forests for Public Health, October 4-7, Sherbrooke, Quebec.
Brown, T.L. (2023). Designing Health-Promoting Forest Spaces in BC’s Community Forests: Lessons from Japan’s Forest Therapy Trails. Poster session presented at the BC Community Forest Association Conference, June 7-9, Kamloops, BC.
Brown, T.L. (2022). Sensing the Forest: Participatory Trail Assessment. Presentation at the International Conference on Forest Therapy, July 7-9, Vancouver, BC.
Peer Reviewed Work
Brown, T.L. (2023). Forest Bathing. In S. Priest, S. Ritchie & D. Scott (Eds.). Outdoor Learning in Canada. Open Resource Textbook. Retrieved from http://olic.ca
Non-Peer Reviewed Work
Brown, T. (2019, October 3). Noise Pollution: How To Measure Its Effect On Your Health. Medium. Retrieved from https://medium.com/@tara/noise-pollution-how-to-measure-its-effect-on-your-health-d97a87d845bd
Brown, T. (2019, August 9). Blend subjects and build skills – The Canadian. The Canadian. Retrieved from https://thecanadian.cccj.or.jp/blend-subjects-and-build-skills/
Public Outreach
Brown, Tara Tiger (2024, June). ForestTherapy Guide. IUFRO World Congress.
Brown, T.L. (2023, April). Forest Bathing Research Overview. Presented at the Pacific Spirit Park Society.
Brown, T.L. (2022, May). Forest Bathing in B.C. Parks. Presented at the Salt Spring Trail & Nature Club, Salt Spring Island.
Brown, T.L. (2022, April). Forest Bathing: Health and Wellbeing. Presented at the Arrowsmith Naturalists, Qualicum, B.C.
Brown, T.L. (2022, February). Forest Bathing and Evidence-based Research. Presented at the Smithers Climate Action Group, Smithers, B.C.
Institute for the Future (IFTF). (2020). IFTF Online Collaboration: Crowdsourcing Safety in Times of Crisis, Featuring Tara Brown of SafeCast [YouTube Video]. Retrieved from https://www.youtube.com/watch?v=92XIcwTEyKM&ab_channel=InstitutefortheFuture%28IFTF%29
Brown, T.L. (2017, April 22). Measuring Air Quality in Los Angeles. Presented at the March for Science Los Angeles.
Professional Memberships
- American Association for the Advancement of Science (AAAS)
- Association of Nature and Forest Therapy (ANFT)
- Children & Nature Network
- Earth Charter Educators Network
- International Society of Nature and Forest Medicine
- Nature Vancouver
- North American Association for Environmental Education (NAAEE)
- The GLOBE Program