Guided Sessions

Empower your organization’s wellness with nature-based interventions. As a PhD candidate at the University of British Columbia and a certified Nature and Forest Therapy Guide, I offer tailored nature immersion sessions to enhance well-being. My research-backed approach, rooted in the Japanese practice of shinrin-yoku, is ideal for organizations seeking to foster deeper connections with nature. Available for both virtual and in-person guidance, I deliver transformative experiences designed for optimal health outcomes.

Contact me to bring the science and serenity of forest immersion to your team.


Vandusen Botanical Gardens – July 27th, 10:00am – 12:30pm. Register

Vandusen Botanical Gardens – August 24th, 10:00am – 12:30pm. Register

Trout Lake Community Centre – September 22nd, 10:00am – 12:00pm. Register

Vandusen Botanical Gardens – September 28th, 10:00am – 12:30pm. Register

International Union of Forest Research Organizations (Sweden) – June

Kenneth Gordon Maplewood School (K-12 teachers) – June

BC Nature Annual General Meeting (Qualicum, BC) – May

UBC Climate Scholars – April

UBC Institute for Computing, Information and Cognitive Systems (ICICS) – April

Vandusen Botanical Gardens – Teacher Pro-D Day: A World of Trees – April

UBC Faculty of Forestry – March


Epic Yoga Retreat

GEF Assembly Members

Pacific Spirit Park Society – EcoWalk (May, July)

St. George’s School – Grade 12 Students

UBC Climate Hub

UBC Faculty of Applied Science

UBC Faculty of Forestry

UBC Forestry Spring Field School

UBC Kinesiology Undergraduate Society

Vandusen Botanical Gardens

Vancouver Physician Staff Association

Wild & Immersive


Clinical Research Trial: 19 sessions in Vancouver parks.

International Forest Therapy Conference – Virtual Session

2021 / 2020

Meditation groups

Virtual sessions