Guided Sessions

Empower your organization’s wellness with nature-based interventions. As a PhD candidate at the University of British Columbia and a certified Nature and Forest Therapy Guide, I offer tailored nature immersion sessions to enhance well-being. My research-backed approach, rooted in the Japanese practice of shinrin-yoku, is ideal for organizations seeking to foster deeper connections with nature. Available for both virtual and in-person guidance, I deliver transformative experiences designed for optimal health outcomes. Contact me to bring the science and serenity of forest immersion to your team.

2024

BC Nature Annual General Meeting (Qualicum, BC)

UBC Faculty of Forestry

Vandusen Botanical Gardens

Previous Sessions

2023

Epic Yoga Retreat

GEF Assembly Members

Pacific Spirit Park Society – EcoWalk (May, July)

St. George’s School – Grade 12 Students

UBC Climate Hub

UBC Faculty of Applied Science

UBC Faculty of Forestry

UBC Forestry Spring Field School

UBC Kinesiology Undergraduate Society

Vandusen Botanical Gardens

Vancouver Physician Staff Association

Wild & Immersive

2022

Clinical Research Trial: 19 sessions in Vancouver parks.

International Forest Therapy Conference – Virtual Session