Tag Archives: Japan

I’m Learning How To Grow An Edible Garden (On A Tiny Balcony In Tokyo!) – Part 1

I love plants. I love looking at them, I love smelling them, I love touching them, I love watching bugs crawl and land on their leaves. Proof: see my Instagram #yourdailytree.

I’ve never actually grown an edible garden. I have lots of succulents (because my cat won’t eat them), I’ve grown a herb or two, a tomato bush magically appeared in our yard one day (my husband said it was from cat poop?), but I’ve never purposefully grown a veggie garden.

Now that I live in the biggest metropolitan area in the world and have very little outdoor space to call my own, I want a garden more than ever. And because food labeling here is both difficult for me to read and truthfully, a bit sketchy, I want to grow my own veggies and make my own food with it. I should also mention that I’m vegan so growing edible plants seems like something I should know how to do.

As you can see, my balcony is taken up by a little table because I really wanted somewhere to sit in the morning and the evenings. If you have a little imagination and few hours to spare to scroll through Instagram or Pinterest, then you can see that it has potential as a plant growing happy place.

It seems simple enough to grow veggies and fruit. Buy some seeds, stick em the dirt, give them some water and sunlight, and boom, instant-carrot. Not so much. The type of soil you are using is important – ingredients, PH, not too mention whether or not it has any chemicals in it. Then there’s the zone you are living in that’s appropriate for certain plants to grow. And the direction in which your garden lays in relation to the sun matters because some plants need full sun, partial, sun, lots of shade etc. Oh, and some plants don’t do well living together. Not to mention having a really small space makes everything that much more complicated…cucumbers, beans, tomatoes can be grown vertically but take up lots of space. Oh, and you need to fertilize and you can do that with your own homegrown compost, but there are lots of ways to compost (I’m thinking Banana Peel Tea because we eat a million bananas per day) and there is something called humus not to be confused with hummus…

Phew!

After reading about permaculture and watching lots of videos on balcony gardens I decided to take a step back and ask myself the first most important question: what do I want to grow that I will actually eat! I thought about what fruits and veggies we buy at the grocery store and farmers market and made a list:

Avocados
Apples
Bananas
Basil
Broccoli
Carrots
Cauliflower
Chives
Cucumber
Edamame
Ginger
Green Onion
Mushrooms
Onion
Oranges
Peppers
Tomato

And here’s the list of things that would be cool to grow because I’m in Japan:
Rice
Tea

Now that I have my list, I need to research the following:
1. Will they grow in containers
2. How many hours of full sun does my balcony get each day
3. Which of these plants will grow in zone 10a
4. What type of soil do they need
5. When do the seeds need to be planted
6. What do I do about bugs

You may think, gosh, I’m sure there’s an app for that! I have tried many many apps and they all suck. I think I’m going to stick with a simple spreadsheet to go along with my simple list of veggies. If you can recommend an easy to use app then by all means, please share!

PLANT
ZONE 10A
CONTAINER
VARIETY
SUN
SOIL
NOTES
Avocado
Mexican-Guatemalan hybrids that can handle hot summer and cold winter.
May not fruit in a container. šŸ™
Fuerte,Ā Ettinger
Full or near-full sun.
Donā€™t like waterlogged soil (which can cause root rot) and have shallow feeder roots so do best with a thick layer of coarse, weed-free mulch underneath
Avocado farm in Shikoka

The other thing I’m thinking about is whether I want to grow from seeds I buy in a nice little package or grow from scraps! This sounds ripe for an A/B experiment!

My son and I started growing avocados. Unfortunately, all of the literature I read said it’s very unlikely we will ever see an actual fruit. šŸ™ That’s OK because I think tomatoes will be a snap.

Grow Avocado Pit

Last but not least, I bought some adorable kits here in Tokyo but they are pretty expensive so it doesn’t seem like the best way to grow a garden. I do love my little kitty strawberry grower though!

Grow Mini Carrot Kit

Japanese Wild Strawberry Kit

Stay tuned for part 2 where I’ll cover all the stuff I’ve learned and my progress.

I Love Me

Ohayu (Oh, Hai, You!)

It’s February 28th, 2018 and I made a promise to myself that I would publish something today. Anything. Just write and post it. Why? Because I have a lot of ideas and questions swirling around in my head and Barbara She claims,Ā “isolation is the dream killer, not your lousy attitude.” It’s pretty easy to isolate yourself when you live in a country far away from friends and family, can’t speak the language, and are feeling completely out of sorts (social media’s idiotic timelines are partly to blame). See, lousy attitude.

Perhaps you’ve been asked this question, “if you could do it all overĀ again, would you do itĀ differently?” I despise it because I’m only half-way through this life and no way am I starting over. I’m good with what I’ve done with my time and where I am now (Ohayu, I live in Tokyo!).

And yet, something is missing. It’s like there’s this muffled voice inside of me and I can’t understand what it’s saying, but I know it’s important.

I’ve been a passenger parasite in this vessel that gets me around without having a real heart-to-heart with the Captain steering it. I’ve shouted, “land!” a few times and she diligently heads there, until I realize it’s not the port I was looking for. Her Captain’s log would probably read, “No matter how many times I tell our solo passenger that we need to head toward our true destination, she finds an excuse to head towards a popular port that’s quite out of our way. I oblige, but this ship’s getting on in years and it’s time we trimmed our sails a bit and got on with it.”

In order to clear up the communication between me and the Captain, I’ve been working through a set of exercises in a book called “Designing Your Life. How To Build a Well-Lived, Joyful Life” and there’s a section about building your compass and finding your True North*.

Dysfunctional Belief: I should know where I’m going!

Reframing: Ā (With my compass) I won’t always know where I’m going but I can always know whether I’m going in the right direction.

I know my direction is heading straight into the wild. I’m not entirely sure what I’m going to do when I get there, but I have lots of ideas and it’s time to roll up my sleeves and see where the dirt falls.

Something I want to explore with others: If a person with (mild) depression performs a daily practice of mindful meditation and yoga under a 1000-year-old sacred pine tree that grows on the slope of a mountain, then that person’s depression will be cured. OK, my working hypothesis needs a little work.

Just like I have been tracking my sleep patterns using my Apple Watch and iPhone, I want to track depression against time in nature. If a person hears a songbird sing and pauses to listen, does that actually make them happier? If they breather in air free of fine particulates, while performing ujjayi breathing, will their body perform better? Will they feel emotionally better? I’ve been taking a course from UC Berkeley called “The Science of Happiness” to get a better sense of the psychology behind happiness and I’m anxious to apply that learning to time spent in nature.

I’ve been tracking my moods, meditating every day, getting exercise, completing all of my daily challenges. Anecdotally I can say I feel a bit better emotionally. My husband thinks that I’m more even-keeled. And yet, I want actual scientific proof. I want to know what is systemically helping me and how to get more of it. Hence this exploratory journey.

More on all of this in upcoming coherent posts. I’ll also post about life in Tokyo after living here for 6+ months.

Step 1. De-isolate myself.

*True North is your orienting point – your fixed point in a spinning world – that helps you stay on track as a leader. It is derived from your most deeply held beliefs, values, and the principles you lead by. It is your internal compass, unique to you, representing who you are at your deepest level.